As sinners, we recognize both our human limitations and failures and also God’s limitless love for us. God loves and forgives us, and the sacrament of reconciliation makes this gift of forgiveness a reality in the life of the sinner. We are restored to a proper relationship with God. Through the cleansing of our sins and guilt, we are once again made whole and holy.
The sacrament of penance is one of two sacraments of healing. It is the sacrament that brings spiritual healing for Catholics who have distanced themselves from God by committing sins.
There are four elements involved:
• the penitent’s contrition for sin
• confession to a priest
• absolution by the priest
• satisfaction
Through penance, the faithful receive pardon through God's mercy for the sins they have committed. At the same time, they are reconciled with the Church community. The confession, or disclosure, of sins frees us and facilitates our reconciliation with others.
The Catechism of the Catholic Church on Reconciliation:
1485
"On the evening of that day, the first day of the week," Jesus showed himself to his apostles. "He breathed on them, and said to them: ‘Receive the Holy Spirit. If you forgive the sins of any, they are forgiven; if you retain the sins of any, they are retained’” (Jn 20:19, 22-23).
1486
The forgiveness of sins committed after Baptism is conferred by a particular sacrament called the sacrament of conversion, confession, penance, or reconciliation.
1487
The sinner wounds God's honor and love, his own human dignity as a man called to be a son of God, and the spiritual well-being of the Church, of which each Christian ought to be a living stone.
1488
To the eyes of faith no evil is graver than sin and nothing has worse consequences for sinners themselves, for the Church, and for the whole world.
1489
To return to communion with God after having lost it through sin is a process born of the grace of God who is rich in mercy and solicitous for the salvation of men. One must ask for this precious gift for oneself and for others.
1490
The movement of return to God, called conversion and repentance, entails sorrow for and abhorrence of sins committed, and the firm purpose of sinning no more in the future. Conversion touches the past and the future and is nourished by hope in God's mercy.
1491
The sacrament of Penance is a whole consisting in three actions of the penitent and the priest's absolution. The penitent's acts are repentance, confession or disclosure of sins to the priest, and the intention to make reparation and do works of reparation.
1492
Repentance (also called contrition) must be inspired by motives that arise from faith. If repentance arises from love of charity for God, it is called "perfect" contrition; if it is founded on other motives, it is called "imperfect."
1493
One who desires to obtain reconciliation with God and with the Church, must confess to a priest all the unconfessed grave sins he remembers after having carefully examined his conscience. The confession of venial faults, without being necessary in itself, is nevertheless strongly recommended by the Church.
1494
The confessor proposes the performance of certain acts of "satisfaction" or "penance" to be performed by the penitent in order to repair the harm caused by sin and to re-establish habits befitting a disciple of Christ.
1495
Only priests who have received the faculty of absolving from the authority of the Church can forgive sins in the name of Christ.
1496
The spiritual effects of the sacrament of Penance are:
• reconciliation with God by which the penitent recovers grace
• reconciliation with the Church
• remission of the eternal punishment incurred by mortal sins
• remission, at least in part, of temporal punishments resulting from sin
• peace and serenity of conscience, and spiritual consolation
• an increase of spiritual strength for the Christian battle.
1497
Individual and integral confession of grave sins followed by absolution remains the only ordinary means of reconciliation with God and with the Church.
1498
Through indulgences the faithful can obtain the remission of temporal punishment resulting from sin for themselves and also for the souls in Purgatory.